Wellness Library
Welcome to our new Wellness Library, a collection of health information and practical tools to support your health and wellbeing.
We’ll continue to grow this library over time. For now, explore our first post below.
The information provided in this library is for educational purposes only and is not a substitute for personalised medical care and advice from your GP or healthcare team.
Health over 40: Which checks actually matter?
Over 40 and feel fine? That's exactly when the numbers you can't feel start to matter. A GP walks you through the health checks after 40 that the evidence supports: the numbers worth knowing (blood pressure, LDL cholesterol, blood sugar, and body fat and waist, plus kidney function where it applies), the habits that move them most and which cancer screening programmes are backed by research.